Black beans are a good source of energy, protein, dietary fibre, and various vitamins and minerals. Black beans also have high levels of flavonoids, particularly anthocyanin, which have antioxidant abilities. They also contain omega-3 fatty acid, which is considered a good form of cholesterol. [6]Black beans are a great source of folic acid and have abnormally high levels of the rare compound molybdenum, which is very difficult to find in any other food.
Red rajma is a popular variety of rajma, mostly found in our kitchen. It is rich in fibre, complex carbohydrates, and magnesium. The fibre content in red rajma benefits digestion and prevents heart disease. This is a type of rajma grown in the Bhaderwah Valley of Jammu and Kashmir. It is a medium-sized bean that comes in various shades of red. This rajma is rich in vitamins and minerals that build immunity and boost metabolism.
At SS Himalayan Organic Products, we’re not just building a brand — we’re nurturing a movement toward sustainable, healthy, and chemical-free living. We have invested many years with our farmers to enhance organic cultivation.
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